Schedule

Times	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
7:00 AM	Core Workout with Cleveland		Core Workout with Cleveland		Core Workout with Cleveland
8:00 AM
9:00 AM
10:00 AM	WTC Team Weight training	WTC Team Stair Drills	WTC Team Sprints	WTC Team weight Training	WTC Team Lake Merritt Run	WTC Team Lake Merrit Run	Rest Day
11:00 AM	WTC Team Weight training	WTC Team Stair Drills	WTC Team Sprints	WTC Team weight Training	WTC Team Lake Merritt Run	WTC Team Lake Merrit Run	Individual Training
12:00 AM
1:00 PM
2:00 PM
3:00 PM
4:00 PM
5:00 PM
6:00 PM
7:00 PM	WTC Team Training	Zumba With Claudia	WTC Team Training	Zumba With Claudia	WTC Team Training	Zumba With Claudia
8:00 PM	WTC Team Training	Zumba With Claudia	WTC Team Training	Zumba With Claudia	WTC Team Training	Zumba With Claudia
9:00 PM	WTC Team Training				WTC Team Training